Category Archives: Detoxification

Supplement Maze

Supplement Maze You gotta admit the Supplement Maze is confusing. Because our food supply does not contain all the nutrients we need for optimal health,  supplementation is necessary. Frequency Enhanced balanced supplements will help your body and brain run like a fine tuned Ferrari.  I add frequency for better absorption and to boost your mood and…

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Happy Hearts!

Happy Hearts! Every February I think Love, Valentines and happy hearts! Our physical bodies need attention as well as our emotional-mental and spiritual bodies.  How can you keep your heart happy?  Heart disease is still the most common cause of death in the United States. Heart Attacks, strokes, arteriosclerosis hardening and loss of elasticity of…

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Radiant Skin Inside and Out

Radiant Skin Inside and Out The Skin is the Largest Organ in Your Body Did you know that your skin always tells the truth? Beautiful skin is a reflection of healthy insides. It is said that the skin is the second kidney. Poor nutrition, ineffective cleansing habits and lack of quality sleep show up on…

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Transform Your Life!

Transform Your Life!   Have you ever had a period of weeks when you wake up dragging every day. Sleep is not fun and you do not look forward to hopping into a cozy bed.. it is dreadful and you stretch your evening until you are so exhausted you pray you will sleep till morning.  …

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Vaccinations and Biofeedback

Vaccinations and Biofeedback Currently in the news is a topic that stirs up great controversy.  The measles outbreak is all the buzz.Of course the controversial topic is the vaccines.  I do believe that when making decisions about our health and the health of others, it is wise to have as much information as available. BOUGHT…

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Foods to Detox and Flush Fat

Foods to Detox and Flush Fat There are common foods that help detox and  flush fat.  After experimenting with different  weight loss protocols  I always come back to the Fat Flush Plan by Anne Louise Gittleman.  The plan is brilliant and helps people lose weight and inches without difficult detox reactions.  The detox foods help…

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Cleansing for Optimal Health

Cleansing for Optimal Health Cleansing for optimal health is what it is all about today!  If you want to live longer, have more energy and have optimal health then you probably need to cleanse your physical body.   It is the combination of environmental toxins, an unhealthy diet and parasites and pathogens that rob us…

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Take Charge and Detox

You will want to take charge and detox when you read these alarming studies. In 2005, the American Red Cross took samples of fetal cord blood from 10 newborns and found a shocking 287 chemicals inside the samples, which included dioxins, phthalates, pesticides, Teflon byproducts, flame retardants and many others. Dr. Perara studied and followed…

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Change Your DNA

Change Your DNA

Rise of the Boomer Born between 1946 and 1964, there are approximately 450 million baby boomers. The over-50 segment is the fastest growing global population and predicted life expectancies are historically high. In the United States, someone turns 50 every seven seconds. How We Age After age 35 we begin to experience signs of aging…

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